David Kennard 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 120 |
June 28, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 24 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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