David Kennard 10019m row
10,019m
Meters
44:16.8
Time
2:12.5
Pace
612
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
July 02, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.8 | 10,019m | 2:12.5 | 150 | 816 | 22 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 21 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 22 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 23 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 24 |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 24 |
| 0:06.5 | 10,019m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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