David Kennard 5000m row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 124 |
July 05, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 24 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 25 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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