David Kennard 13015m row
13,015m
Meters
57:56.2
Time
2:13.5
Pace
784
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1353 |
| Drag Factor | 123 |
July 09, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.2 | 13,015m | 2:13.5 | 147 | 805 | 23 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 22 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 22 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 23 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 24 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 24 |
| 9:22.9 | 12,000m | 2:20.7 | 126 | 732 | 24 |
| 4:41.9 | 13,015m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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