David Kennard 8000m row
8,000
Meters
33:17.0
Time
2:04.8
Pace
503
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 114 |
July 15, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.0 | 8,000 | 2:04.8 | 180 | 906 | 503 | 23 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 23 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 24 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 948 | 32 | 23 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 23 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 941 | 32 | 23 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 22 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 936 | 32 | 24 |
| 2:06.5 | 4,000 | 2:06.5 | 173 | 882 | 31 | 25 |
| 2:05.4 | 4,500 | 2:05.4 | 177 | 889 | 31 | 25 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 24 |
| 2:18.6 | 5,500 | 2:18.6 | 131 | 727 | 28 | 25 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 882 | 31 | 25 |
| 2:08.2 | 6,500 | 2:08.2 | 166 | 870 | 31 | 25 |
| 2:02.9 | 7,000 | 2:02.9 | 189 | 937 | 32 | 23 |
| 2:05.1 | 7,500 | 2:05.1 | 179 | 892 | 31 | 24 |
| 2:05.2 | 8,000 | 2:05.2 | 178 | 891 | 31 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.