David Kennard 8000m row
8,000m
Meters
33:17.0
Time
2:04.8
Pace
503
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 114 |
July 15, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.0 | 8,000m | 2:04.8 | 180 | 919 | 23 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 23 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 23 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 23 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 22 |
| 2:03.0 | 3,500m | 2:03.0 | 188 | 947 | 24 |
| 2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 25 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 25 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
| 2:18.6 | 5,500m | 2:18.6 | 131 | 752 | 25 |
| 2:06.4 | 6,000m | 2:06.4 | 173 | 896 | 25 |
| 2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 25 |
| 2:02.9 | 7,000m | 2:02.9 | 189 | 948 | 23 |
| 2:05.1 | 7,500m | 2:05.1 | 179 | 915 | 24 |
| 2:05.2 | 8,000m | 2:05.2 | 178 | 913 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.