8000m row on July 16, 2024

David Kennard 8000m row

8,000

Meters

32:49.9

Time

2:03.1

Pace

517

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:49.9	8,000	2:03.1	188	945	517	23
2:01.2	500	2:01.2	197	976	32	23
2:01.2	1,000	2:01.2	197	976	32	22
2:00.2	1,500	2:00.2	202	993	33	23
2:00.3	2,000	2:00.3	201	991	33	23
2:00.4	2,500	2:00.4	201	990	33	22
2:05.5	3,000	2:05.5	177	909	31	24
2:30.4	3,500	2:30.4	103	654	31	19
1:59.2	4,000	1:59.2	207	1011	33	23
1:59.6	4,500	1:59.6	205	1004	33	24
2:02.0	5,000	2:02.0	193	963	32	24
2:01.9	5,500	2:01.9	193	964	32	25
2:03.7	6,000	2:03.7	185	936	32	25
2:03.1	6,500	2:03.1	188	945	32	25
1:58.8	7,000	1:58.8	209	1018	33	26
2:00.3	7,500	2:00.3	201	991	33	26
2:02.1	8,000	2:02.1	192	961	32	26

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