David Kennard 8000m row
8,000m
Meters
32:49.9
Time
2:03.1
Pace
517
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 111 |
July 16, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.9 | 8,000m | 2:03.1 | 188 | 945 | 23 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 23 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 22 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 23 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 22 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 24 |
| 2:30.4 | 3,500m | 2:30.4 | 103 | 654 | 19 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
| 1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 24 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 24 |
| 2:01.9 | 5,500m | 2:01.9 | 193 | 964 | 25 |
| 2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 25 |
| 2:03.1 | 6,500m | 2:03.1 | 188 | 945 | 25 |
| 1:58.8 | 7,000m | 1:58.8 | 209 | 1018 | 26 |
| 2:00.3 | 7,500m | 2:00.3 | 201 | 991 | 26 |
| 2:02.1 | 8,000m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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