David Kennard 6011m row
6,011m
Meters
40:03.0
Time
3:19.8
Pace
387
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 23 |
Stroke Count | 583 |
Drag Factor | 110 |
July 17, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:03.0 | 6,011m | 3:19.8 | 44 | 450 | 23 |
7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 23 |
7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 24 |
9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 23 |
0:05.2 | 6,011m | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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