David Kennard 21097m row
21,097m
Meters
1:27:27.3
Time
2:04.3
Pace
1349
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 2107 |
| Drag Factor | 110 |
July 20, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:27.3 | 21,097m | 2:04.3 | 182 | 926 | 24 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 22 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 23 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 24 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 26 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 25 |
| 8:11.5 | 12,000m | 2:02.8 | 189 | 949 | 26 |
| 8:22.0 | 14,000m | 2:05.5 | 177 | 909 | 25 |
| 8:54.2 | 16,000m | 2:13.5 | 147 | 805 | 24 |
| 8:17.1 | 18,000m | 2:04.2 | 182 | 927 | 23 |
| 8:04.2 | 20,000m | 2:01.0 | 197 | 979 | 24 |
| 4:21.0 | 21,097m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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