David Kennard 21:46 row

5,007m

Meters

21:46.0

Time

2:10.4

Pace

304

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count505
Drag Factor97

August 19, 2024 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.0 5,007m 2:10.4 158 843 23
5:00.0 1,233m 2:01.6 194 969 24
10:00.0 1,147m 2:10.7 156 838 23
15:00.0 1,117m 2:14.2 145 797 23
20:00.0 1,132m 2:12.5 150 817 23
21:46.0 378m 2:20.2 127 736 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.