David Kennard 21:46 row
5,007m
Meters
21:46.0
Time
2:10.4
Pace
304
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 23 |
Stroke Count | 505 |
Drag Factor | 97 |
August 19, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:46.0 | 5,007m | 2:10.4 | 158 | 843 | 23 |
5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
21:46.0 | 378m | 2:20.2 | 127 | 736 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.