David Kennard 24:16 row
5,013m
Meters
24:16.5
Time
2:25.2
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 110 |
August 23, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,013m | 2:25.2 | 114 | 692 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 24:16.5 | 806m | 2:39.1 | 87 | 598 | 23 |
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Workout Graph
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