David Kennard 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
597
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
August 27, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 23 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 23 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 22 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 24 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 24 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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