David Kennard 10013m row
10,013m
Meters
44:33.2
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 109 |
September 03, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.2 | 10,013m | 2:13.4 | 147 | 806 | 23 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 22 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 23 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 24 |
| 4:38.2 | 6,000m | 2:19.1 | 130 | 747 | 24 |
| 4:36.6 | 7,000m | 2:18.3 | 132 | 755 | 23 |
| 4:35.9 | 8,000m | 2:17.9 | 133 | 758 | 23 |
| 5:13.6 | 9,000m | 2:36.8 | 91 | 612 | 23 |
| 4:23.2 | 10,000m | 2:11.6 | 154 | 828 | 24 |
| 0:06.5 | 10,013m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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