David Kennard 10000m row
10,000m
Meters
42:50.3
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 106 |
September 08, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.3 | 10,000m | 2:08.5 | 165 | 867 | 23 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 22 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 23 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 24 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 24 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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