David Kennard 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 109 |
September 11, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 23 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 24 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 23 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 25 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 24 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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