David Kennard 5017m row
5,017m
Meters
20:05.6
Time
2:00.1
Pace
331
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 110 |
October 01, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.6 | 5,017m | 2:00.1 | 202 | 994 | 23 |
7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 23 |
8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 23 |
4:03.1 | 5,017m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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