David Kennard 5017m row

5,017m

Meters

20:05.6

Time

2:00.1

Pace

331

Calories

Average Watts202
Calories Per Hour994
Stroke Rate23
Stroke Count459
Drag Factor110

October 01, 2024 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.6 5,017m 2:00.1 202 994 23
7:48.6 2,000m 1:57.1 218 1049 23
8:13.9 4,000m 2:03.4 186 939 23
4:03.1 5,017m 1:59.5 205 1005 23

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Workout Graph

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