David Kennard 10000m row
10,000m
Meters
40:33.5
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 111 |
October 03, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.5 | 10,000m | 2:01.6 | 194 | 968 | 23 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 23 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 23 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 23 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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