David Kennard 46:35 row
10,005m
Meters
46:35.5
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 109 |
October 02, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.5 | 10,005m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 46:35.5 | 323m | 2:27.8 | 108 | 672 | 22 |
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Workout Graph
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