David Kennard 5000m row
5,000m
Meters
19:00.1
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 111 |
October 04, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.1 | 5,000m | 1:54.0 | 236 | 1112 | 24 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 27 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 24 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 25 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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