David Kennard 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 110 |
October 05, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 27 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 24 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 23 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 23 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.