David Kennard 23:58 row
5,012m
Meters
23:58.1
Time
2:23.4
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 109 |
October 23, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,012m | 2:23.4 | 119 | 707 | 22 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 23:58.1 | 868m | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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