David Kennard 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 108 |
October 27, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 23 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 23 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 23 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 23 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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