David Kennard 21097m row
21,097m
Meters
1:39:59.6
Time
2:22.1
Pace
1223
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 2249 |
| Drag Factor | 108 |
November 01, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:59.6 | 21,097m | 2:22.1 | 122 | 718 | 22 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 23 |
| 9:57.7 | 8,000m | 2:29.4 | 105 | 661 | 23 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 23 |
| 11:07.9 | 12,000m | 2:46.9 | 75 | 558 | 20 |
| 9:47.1 | 14,000m | 2:26.7 | 111 | 680 | 23 |
| 10:06.8 | 16,000m | 2:31.7 | 100 | 645 | 21 |
| 9:44.3 | 18,000m | 2:26.0 | 112 | 686 | 23 |
| 10:02.0 | 20,000m | 2:30.5 | 103 | 653 | 23 |
| 4:36.1 | 21,097m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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