David Kennard 21097m row
21,097m
Meters
1:25:13.1
Time
2:01.1
Pace
1382
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 2004 |
| Drag Factor | 110 |
November 04, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:13.1 | 21,097m | 2:01.1 | 197 | 976 | 23 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 24 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 23 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 23 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 23 |
| 8:03.6 | 12,000m | 2:00.9 | 198 | 981 | 23 |
| 8:10.8 | 14,000m | 2:02.7 | 189 | 952 | 23 |
| 8:12.0 | 16,000m | 2:03.0 | 188 | 947 | 23 |
| 8:14.7 | 18,000m | 2:03.6 | 185 | 936 | 24 |
| 8:14.2 | 20,000m | 2:03.5 | 186 | 938 | 24 |
| 4:23.1 | 21,097m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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