David Kennard 23:02 row
5,007m
Meters
23:02.9
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 110 |
November 07, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 5,007m | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 23:02.9 | 658m | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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