David Kennard 5019m row
5,019m
Meters
22:02.0
Time
2:11.6
Pace
312
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 106 |
November 19, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,019m | 2:11.6 | 153 | 827 | 22 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 23 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 5:15.1 | 5,019m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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