David Kennard 1390m row
1,390m
Meters
20:39.9
Time
7:26.0
Pace
88
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 109 |
November 26, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 1,390m | 7:26.0 | 4 | 313 | 23 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 23 |
| 1:40.5 | 1,390m | 2:08.8 | 164 | 863 | 23 |
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