David Kennard 21097m row
21,097m
Meters
1:31:37.7
Time
2:10.2
Pace
1296
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 2136 |
| Drag Factor | 108 |
November 27, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:37.7 | 21,097m | 2:10.2 | 158 | 844 | 23 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 23 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 22 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 24 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 24 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 23 |
| 8:53.0 | 12,000m | 2:13.2 | 148 | 809 | 24 |
| 8:48.3 | 14,000m | 2:12.0 | 152 | 822 | 23 |
| 8:37.7 | 16,000m | 2:09.4 | 161 | 855 | 24 |
| 9:32.6 | 18,000m | 2:23.1 | 119 | 710 | 23 |
| 9:10.4 | 20,000m | 2:17.6 | 134 | 762 | 23 |
| 5:05.8 | 21,097m | 2:19.3 | 129 | 744 | 24 |
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Workout Graph
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