David Kennard 10000m row
10,000m
Meters
41:32.0
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 108 |
December 03, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.0 | 10,000m | 2:04.6 | 181 | 922 | 23 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 21 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 22 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 24 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
| 4:11.5 | 6,000m | 2:05.7 | 176 | 905 | 24 |
| 4:28.4 | 7,000m | 2:14.2 | 145 | 798 | 24 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 23 |
| 4:01.8 | 9,000m | 2:00.9 | 198 | 981 | 24 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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