David Kennard 20:44 row

3,696m

Meters

20:44.3

Time

2:48.3

Pace

194

Calories

Average Watts73
Calories Per Hour552
Stroke Rate20
Stroke Count416
Drag Factor111

December 11, 2024 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.3 3,696m 2:48.3 73 552 20
5:00.0 688m 3:38.0 34 416 19
10:00.0 861m 2:54.2 66 527 19
15:00.0 1,025m 2:26.3 112 684 22
20:00.0 1,005m 2:29.2 105 662 22
20:44.3 117m 3:09.3 52 477 20

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:202:404:005:206:408:000204060801000255075100