David Kennard 20:44 row
3,696m
Meters
20:44.3
Time
2:48.3
Pace
194
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 20 |
Stroke Count | 416 |
Drag Factor | 111 |
December 11, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:44.3 | 3,696m | 2:48.3 | 73 | 552 | 20 |
5:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
10:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
20:44.3 | 117m | 3:09.3 | 52 | 477 | 20 |
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