David Kennard 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
603
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 108 |
December 16, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 24 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 21 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 24 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 24 |
| 4:49.8 | 7,000m | 2:24.9 | 115 | 695 | 25 |
| 5:01.5 | 8,000m | 2:30.7 | 102 | 651 | 24 |
| 4:47.2 | 9,000m | 2:23.6 | 118 | 706 | 25 |
| 4:41.1 | 10,000m | 2:20.5 | 126 | 733 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.