David Kennard 10000m row
10,000m
Meters
41:24.2
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 109 |
December 17, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.2 | 10,000m | 2:04.2 | 183 | 928 | 23 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 22 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 23 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 23 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 |
| 4:17.9 | 6,000m | 2:08.9 | 163 | 861 | 25 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 24 |
| 4:23.2 | 8,000m | 2:11.6 | 154 | 828 | 24 |
| 4:18.2 | 9,000m | 2:09.1 | 163 | 859 | 25 |
| 3:51.7 | 10,000m | 1:55.8 | 225 | 1074 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.