David Kennard 59:23 row
12,520
Meters
59:23.6
Time
2:22.3
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 108 |
January 20, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:23.6 | 12,520 | 2:22.3 | 121 | 718 | 711 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 59:23.6 | 874 | 2:30.8 | 102 | 655 | 48 | 23 |
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