David Kennard 59:23 row
12,520
Meters
59:23.6
Time
2:22.3
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 108 |
January 20, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.6 | 12,520 | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 59:23.6 | 874 | 2:30.8 | 102 | 651 | 23 |
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Workout Graph
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