David Kennard 5000m row
5,000
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 101 |
February 12, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 22 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 24 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 22 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 23 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.