Nicholas Shreck 39:44 row
10,020
Meters
39:44.9
Time
1:59.0
Pace
684
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 140 |
April 26, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.9 | 10,020 | 1:59.0 | 208 | 1032 | 684 | 26 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 26 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 27 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 26 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 26 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 27 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 28 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 28 |
| 39:44.9 | 1,216 | 1:57.1 | 218 | 1099 | 87 | 27 |
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Workout Graph
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