Nicholas Shreck 12:00 row
3,286
Meters
12:00.0
Time
1:49.5
Pace
241
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 164 |
January 25, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,286 | 1:49.5 | 266 | 1216 | 24 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 23 |
| 6:00.0 | 819 | 1:49.8 | 264 | 1207 | 23 |
| 9:00.0 | 819 | 1:49.8 | 264 | 1207 | 26 |
| 12:00.0 | 828 | 1:48.6 | 273 | 1237 | 25 |
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