Nicholas Shreck 43m row
43m
Meters
0:22.0
Time
4:15.8
Pace
2
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 166 |
January 29, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.0 | 43m | 4:15.8 | 21 | 371 | 14 |
| 0:12.8 | 43m | 2:28.8 | 106 | 665 | 14 |
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Workout Graph
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