Nicholas Shreck 10000m row
10,000m
Meters
39:30.0
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 165 |
January 29, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.0 | 10,000m | 1:58.5 | 210 | 1023 | 22 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 21 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 22 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 23 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 23 |
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