Nicholas Shreck 12:00 row
3,297
Meters
12:00.0
Time
1:49.1
Pace
244
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 164 |
January 31, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,297 | 1:49.1 | 269 | 1225 | 23 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 22 |
| 6:00.0 | 823 | 1:49.3 | 268 | 1221 | 23 |
| 9:00.0 | 828 | 1:48.6 | 273 | 1237 | 24 |
| 12:00.0 | 842 | 1:46.8 | 287 | 1286 | 26 |
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Workout Graph
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