Nicholas Shreck 12:00 row
3,310m
Meters
12:00.0
Time
1:48.7
Pace
245
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 165 |
February 01, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,310m | 1:48.7 | 272 | 1236 | 24 |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 23 |
| 6:00.0 | 821m | 1:49.6 | 266 | 1214 | 23 |
| 9:00.0 | 825m | 1:49.0 | 270 | 1227 | 25 |
| 12:00.0 | 839m | 1:47.2 | 284 | 1275 | 27 |
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Workout Graph
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