Nicholas Shreck 1017m row
1,017
Meters
4:01.0
Time
1:58.4
Pace
69
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 164 |
February 01, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,017 | 1:58.4 | 210 | 1024 | 69 | 23 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 28 | 24 |
| 1:33.8 | 800 | 1:57.2 | 217 | 1047 | 27 | 25 |
| 0:51.6 | 1,017 | 1:58.8 | 208 | 1016 | 14 | 22 |
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Workout Graph
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