Nicholas Shreck 12:00 row
3,320m
Meters
12:00.0
Time
1:48.4
Pace
247
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 165 |
February 03, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,320m | 1:48.4 | 275 | 1244 | 24 |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 23 |
| 6:00.0 | 830m | 1:48.4 | 275 | 1244 | 25 |
| 9:00.0 | 826m | 1:48.9 | 271 | 1231 | 25 |
| 12:00.0 | 837m | 1:47.5 | 282 | 1268 | 24 |
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Workout Graph
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