Nicholas Shreck 516m row
516m
Meters
2:08.8
Time
2:04.8
Pace
43
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 0 |
March 21, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 516m | 2:04.8 | 180 | 919 | 31 | 127 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 31 | 127 |
| 0:05.2 | 516m | 2:42.5 | 82 | 580 | 0 | 125 |
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Workout Graph
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