Nicholas Shreck 1535m row
1,535m
Meters
5:39.7
Time
1:50.6
Pace
120
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 144 |
March 21, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,535m | 1:50.6 | 258 | 1189 | 23 | 154 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 27 | 150 |
| 1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 27 | 155 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 26 | 155 |
| 0:09.7 | 1,535m | 2:18.5 | 132 | 752 | 12 | 157 |
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Workout Graph
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