Nicholas Shreck 11:50 row
3,019m
Meters
11:50.7
Time
1:57.7
Pace
204
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 130 |
September 01, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.7 | 3,019m | 1:57.7 | 215 | 1038 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 11:50.7 | 456m | 2:01.3 | 196 | 973 | 27 |
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Workout Graph
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