Nicholas Shreck 9:46 row
2,531
Meters
9:46.7
Time
1:55.9
Pace
174
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 124 |
September 30, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,531 | 1:55.9 | 225 | 1073 | 26 | 154 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 | 149 |
| 9:46.7 | 1,244 | 1:55.2 | 229 | 1087 | 27 | 160 |
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