Nicholas Shreck 5000m row

5,000m

Meters

19:15.6

Time

1:55.5

Pace

341

Calories

150

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate26
Stroke Count511
Drag Factor121

February 23, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.6 5,000m 1:55.5 227 1080 26 150
1:57.7 500m 1:57.7 215 1038 23 107
1:56.1 1,000m 1:56.1 224 1069 25 134
1:57.7 1,500m 1:57.7 215 1038 27 145
1:57.6 2,000m 1:57.6 215 1040 26 150
1:59.0 2,500m 1:59.0 208 1014 27 151
1:57.2 3,000m 1:57.2 217 1048 27 156
1:54.7 3,500m 1:54.7 232 1098 28 161
1:54.2 4,000m 1:54.2 235 1108 27 163
1:52.1 4,500m 1:52.1 248 1155 28 169
1:49.2 5,000m 1:49.2 269 1225 27 173

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Workout Graph

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