Nicholas Shreck 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
671
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 121 |
February 26, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 166 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 153 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 27 | 158 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 29 | 164 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 27 | 172 |
| 7:34.8 | 10,000m | 1:53.7 | 238 | 1119 | 28 | 183 |
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Workout Graph
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