Nicholas Shreck 19:22 row
5,022m
Meters
19:22.4
Time
1:55.7
Pace
347
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 118 |
July 22, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 5,022m | 1:55.7 | 226 | 1077 | 26 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 19:22.4 | 1,186m | 1:50.6 | 259 | 1189 | 28 |
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