Nicholas Shreck 19:16 row
5,015m
Meters
19:16.3
Time
1:55.2
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 118 |
July 26, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.3 | 5,015m | 1:55.2 | 228 | 1086 | 26 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 19:16.2 | 1,140m | 1:52.3 | 247 | 1148 | 26 |
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Workout Graph
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