Woytec Kosa 4:54 row
1,055
Meters
4:54.2
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 120 |
March 01, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,055 | 2:19.4 | 129 | 744 | 20 |
| 4:54.0 | 2,943 | 0:49.9 | 2809 | 9966 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.